Mile | Pace | HR | Elevation |
---|---|---|---|
1 | 8:48/mi | 141bpm | 36ft |
2 | 8:38/mi | 146bpm | -9ft |
3 | 8:43/mi | 147bpm | 10ft |
4 | 8:48/mi | 146bpm | -15ft |
5 | 8:51/mi | 147bpm | -19ft |
6 | 8:56/mi | 143bpm | 11ft |
7 | 8:55/mi | 143bpm | -12ft |
8 | 8:52/mi | 145bpm | 3ft |
9 | 8:54/mi | 145bpm | 36ft |
10 | 8:51/mi | 143bpm | -23ft |
11 | 8:51/mi | 139bpm | -1ft |
12 | 8:57/mi | 146bpm | -1ft |
13 | 8:53/mi | 140bpm | -21ft |
14 | 9:01/mi | 139bpm | -2ft |
0.1 | 9:13/mi | 139bpm | -4ft |