
| Mile | Pace | HR | Elevation |
|---|---|---|---|
| 1 | 8:46/mi | 134bpm | 22ft |
| 2 | 8:17/mi | 129bpm | -15ft |
| 3 | 8:20/mi | 135bpm | 18ft |
| 4 | 8:21/mi | 144bpm | -33ft |
| 5 | 8:23/mi | 143bpm | 30ft |
| 6 | 8:25/mi | 132bpm | -24ft |
| 7 | 8:37/mi | 146bpm | 15ft |
| 8 | 8:39/mi | 141bpm | 0ft |
| 0.41 | 8:46/mi | 142bpm | 10ft |
| 0.04 | 5:50/mi | 144bpm | 3ft |
| 0.07 | 9:01/mi | 156bpm | 3ft |
| 0.04 | 6:06/mi | 155bpm | 1ft |
| 0.11 | 9:01/mi | 147bpm | -5ft |
| 0.05 | 5:45/mi | 149bpm | -3ft |
| 0.08 | 8:09/mi | 147bpm | -9ft |
| 0.04 | 5:45/mi | 153bpm | -4ft |
| 0.1 | 8:47/mi | 151bpm | -6ft |
| 0.04 | 6:05/mi | 150bpm | -1ft |