Mile | Pace | HR | Elevation |
---|---|---|---|
1 | 8:42/mi | 140bpm | 33ft |
2 | 8:20/mi | 97bpm | -15ft |
3 | 8:12/mi | 124bpm | 10ft |
4 | 8:11/mi | 134bpm | 13ft |
5 | 8:06/mi | 134bpm | -28ft |
6 | 8:10/mi | 132bpm | 2ft |
7 | 8:13/mi | 155bpm | 5ft |
8 | 7:56/mi | 82bpm | -7ft |
9 | 8:12/mi | 149bpm | 29ft |
10 | 7:56/mi | 152bpm | 0ft |
11 | 7:01/mi | 156bpm | -16ft |
12 | 7:00/mi | 151bpm | 6ft |
13 | 8:19/mi | 144bpm | -20ft |
14 | 8:16/mi | 153bpm | 12ft |
15 | 6:58/mi | 172bpm | -13ft |
16 | 7:06/mi | 172bpm | 16ft |
17 | 8:37/mi | 156bpm | -22ft |
18 | 8:30/mi | 154bpm | 5ft |