Mile | Pace | HR | Elevation |
---|---|---|---|
1 | 8:30/mi | 133bpm | 23ft |
2 | 8:01/mi | 140bpm | -23ft |
3 | 8:02/mi | 139bpm | 21ft |
4 | 7:45/mi | 138bpm | -25ft |
5 | 8:53/mi | 136bpm | 5ft |
6 | 8:52/mi | 138bpm | 12ft |
7 | 8:59/mi | 140bpm | -18ft |
0.05 | 5:24/mi | 142bpm | 0ft |
0.16 | 8:53/mi | 142bpm | 7ft |
0.08 | 5:13/mi | 143bpm | -3ft |
0.09 | 8:41/mi | 154bpm | -1ft |
0.07 | 5:30/mi | 153bpm | 3ft |
0.17 | 8:55/mi | 144bpm | -2ft |
0.06 | 5:15/mi | 146bpm | -2ft |
0.19 | 8:41/mi | 138bpm | 1ft |
0.11 | 5:24/mi | 145bpm | 4ft |
0.06 | 8:42/mi | 145bpm | 2ft |