
| Mile | Pace | HR | Elevation |
|---|---|---|---|
| 1 | 9:06/mi | 117bpm | 51ft |
| 0.67 | 8:41/mi | 117bpm | -32ft |
| 0.16 | 6:14/mi | 134bpm | 1ft |
| 0.32 | 9:23/mi | 120bpm | -4ft |
| 0.15 | 6:29/mi | 129bpm | 3ft |
| 0.31 | 9:44/mi | 129bpm | 32ft |
| 0.16 | 6:25/mi | 139bpm | -1ft |
| 0.33 | 9:13/mi | 129bpm | -8ft |
| 0.16 | 6:24/mi | 133bpm | -15ft |
| 0.34 | 8:54/mi | 119bpm | -14ft |
| 0.16 | 6:19/mi | 134bpm | 4ft |
| 0.31 | 9:35/mi | 128bpm | -4ft |