
| Mile | Pace | HR | Elevation |
|---|---|---|---|
| 1 | 9:29/mi | 131bpm | 39ft |
| 2 | 9:07/mi | 137bpm | -14ft |
| 3 | 9:05/mi | 147bpm | 15ft |
| 4 | 9:11/mi | 146bpm | -8ft |
| 5 | 9:03/mi | 147bpm | -4ft |
| 0.44 | 9:16/mi | 146bpm | 8ft |
| 0.05 | 6:08/mi | 148bpm | -1ft |
| 0.18 | 8:53/mi | 142bpm | 2ft |
| 0.06 | 6:00/mi | 147bpm | -4ft |
| 0.11 | 9:55/mi | 145bpm | 0ft |
| 0.05 | 6:28/mi | 146bpm | -3ft |
| 0.11 | 9:47/mi | 143bpm | -1ft |
| 0.06 | 6:02/mi | 144bpm | 1ft |
| 0.12 | 9:51/mi | 145bpm | -11ft |
| 0.05 | 6:23/mi | 146bpm | -2ft |
| 0.21 | 9:20/mi | 154bpm | -13ft |
| 0.06 | 6:14/mi | 155bpm | -3ft |