
| Mile | Pace | HR | Elevation |
|---|---|---|---|
| 1 | 9:16/mi | 148bpm | 49ft |
| 2 | 8:48/mi | 156bpm | -23ft |
| 0.21 | 9:05/mi | 149bpm | 7ft |
| 0.85 | 7:01/mi | 162bpm | 3ft |
| 0.05 | 20:08/mi | 159bpm | -2ft |
| 0.86 | 6:59/mi | 169bpm | -4ft |
| 0.05 | 20:47/mi | 122bpm | -4ft |
| 0.86 | 6:58/mi | 166bpm | 1ft |
| 0.05 | 21:58/mi | 122bpm | -3ft |
| 0.86 | 6:57/mi | 157bpm | -1ft |
| 0.05 | 21:16/mi | 123bpm | 0ft |
| 0.55 | 9:02/mi | 139bpm | -23ft |