
| Mile | Pace | HR | Elevation |
|---|---|---|---|
| 1 | 8:51/mi | 141bpm | 47ft |
| 0.7 | 8:42/mi | 132bpm | -8ft |
| 0.46 | 6:36/mi | 165bpm | -8ft |
| 0.38 | 9:24/mi | 138bpm | -2ft |
| 0.44 | 6:44/mi | 169bpm | 15ft |
| 0.34 | 9:57/mi | 135bpm | 8ft |
| 0.45 | 6:53/mi | 169bpm | 2ft |
| 0.29 | 10:12/mi | 142bpm | 2ft |
| 0.45 | 6:44/mi | 168bpm | -9ft |
| 0.3 | 10:16/mi | 140bpm | 2ft |
| 0.46 | 6:34/mi | 173bpm | -12ft |
| 0.51 | 9:45/mi | 136bpm | -9ft |
| 0.71 | 7:04/mi | 170bpm | -3ft |
| 14 | 9:49/mi | 142bpm | 3ft |
| 0.52 | 9:36/mi | 138bpm | -18ft |