
| Mile | Pace | HR | Elevation |
|---|---|---|---|
| 1 | 8:58/mi | 139bpm | 28ft |
| 2 | 8:30/mi | 147bpm | -19ft |
| 0.44 | 6:49/mi | 174bpm | 15ft |
| 0.1 | 9:43/mi | 155bpm | 0ft |
| 0.43 | 6:58/mi | 176bpm | 2ft |
| 0.11 | 10:27/mi | 156bpm | -3ft |
| 0.42 | 7:11/mi | 178bpm | 0ft |
| 0.11 | 9:55/mi | 158bpm | -4ft |
| 0.43 | 7:04/mi | 177bpm | -9ft |
| 0.25 | 9:44/mi | 158bpm | -14ft |