
| Mile | Pace | HR | Elevation |
|---|---|---|---|
| 1 | 9:30/mi | 127bpm | 22ft |
| 2 | 9:10/mi | 131bpm | -60ft |
| 3 | 9:06/mi | 136bpm | 36ft |
| 4 | 9:00/mi | 139bpm | -9ft |
| 5 | 9:16/mi | 143bpm | 6ft |
| 6 | 9:13/mi | 132bpm | 25ft |
| 7 | 9:11/mi | 135bpm | -12ft |
| 8 | 9:26/mi | 123bpm | -33ft |
| 9 | 9:23/mi | 137bpm | 38ft |
| 10 | 9:05/mi | 143bpm | 1ft |
| 11 | 9:09/mi | 130bpm | 3ft |
| 0.79 | 9:32/mi | 133bpm | 17ft |