
| Mile | Pace | HR | Elevation |
|---|---|---|---|
| 1 | 8:49/mi | 130bpm | 33ft |
| 2 | 8:36/mi | 140bpm | 15ft |
| 3 | 8:47/mi | 134bpm | -6ft |
| 4 | 8:47/mi | 138bpm | 0ft |
| 5 | 8:47/mi | 131bpm | -2ft |
| 0.79 | 8:51/mi | 133bpm | -17ft |
| 0.07 | 5:49/mi | 154bpm | -6ft |
| 0.09 | 9:30/mi | 143bpm | 4ft |
| 0.06 | 6:21/mi | 146bpm | 1ft |
| 0.09 | 9:44/mi | 146bpm | 9ft |
| 0.06 | 6:33/mi | 159bpm | 2ft |
| 0.09 | 8:52/mi | 151bpm | -4ft |
| 0.06 | 6:06/mi | 155bpm | -1ft |
| 0.09 | 9:55/mi | 145bpm | 1ft |
| 0.06 | 6:26/mi | 151bpm | -16ft |
| 0.18 | 8:41/mi | 127bpm | -12ft |
| 0.06 | 6:11/mi | 144bpm | 0ft |
| 0.32 | 9:15/mi | 139bpm | 5ft |