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Matthew Helm
Fort Wayne, IN
4.65
miles
7:10
per mile
33:22
time
Evening Run
Thursday, October 22nd, 2026 at 8:19pm
Fort Wayne, IN
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Mile
Pace
HR
Elevation
1
7:11/mi
143
bpm
-30
ft
2
6:58/mi
151
bpm
3
ft
3
7:16/mi
157
bpm
1
ft
4
7:01/mi
160
bpm
-3
ft
0.65
7:30/mi
144
bpm
30
ft
Stats
4.65
total miles
7:10
avg min/mi
33:22
total time
148
avg bpm
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Evening Run by Matthew Helm on Dystance