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Jessie Bower
Fort Wayne
3.15
miles
9:53
per mile
31:07
time
Afternoon Run
Tuesday, January 25th, 2022 at 3:24pm
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Mile
Pace
HR
Elevation
1
10:05/mi
153
bpm
13
ft
2
9:28/mi
163
bpm
-21
ft
3
9:42/mi
167
bpm
8
ft
0.16
9:22/mi
170
bpm
2
ft
Stats
3.15
total miles
9:53
avg min/mi
31:07
total time
25
feet elevation gain
156
avg bpm
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