3.29
miles
9:08
per mile
30:07
time
Morning Run
Tuesday, September 12th, 2023 at 6:04am
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| Mile | Pace | HR | Elevation |
|---|---|---|---|
| 1 | 9:08/mi | 130bpm | -19ft |
| 2 | 9:08/mi | 131bpm | -1ft |
| 3 | 9:04/mi | 133bpm | -15ft |
| 0.28 | 9:24/mi | 137bpm | 26ft |
Stats
3.29
total miles
9:08
avg min/mi
30:07
total time
43
feet elevation gain
127
avg bpm
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