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Eric
Carthage
3.18
miles
9:07
per mile
29:03
time
Morning Run
Wednesday, September 13th, 2023 at 6:37am
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Mile
Pace
HR
1
9:55/mi
166
bpm
2
8:27/mi
167
bpm
3
8:09/mi
159
bpm
0.18
8:50/mi
162
bpm
Stats
3.18
total miles
9:07
avg min/mi
29:03
total time
86
feet elevation gain
156
avg bpm
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