Mile | Pace | HR | Elevation |
---|---|---|---|
1 | 8:20/mi | 150bpm | 6ft |
2 | 8:05/mi | 136bpm | -16ft |
3 | 7:49/mi | 139bpm | -44ft |
4 | 7:41/mi | 126bpm | -13ft |
5 | 8:01/mi | 143bpm | 0ft |
6 | 7:45/mi | 149bpm | -12ft |
7 | 7:59/mi | 145bpm | 12ft |
8 | 7:56/mi | 148bpm | 0ft |
9 | 7:58/mi | 150bpm | -10ft |
10 | 7:58/mi | 152bpm | 13ft |
11 | 7:54/mi | 161bpm | -2ft |
12 | 8:05/mi | 154bpm | 13ft |
13 | 8:08/mi | 138bpm | 49ft |
14 | 7:48/mi | 149bpm | 8ft |
15 | 7:56/mi | 147bpm | -6ft |