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2023-09-15T18:57:13+00:00 172 768.37271798767 2023-09-15T18:57:15+00:00 172 767.71656 2023-09-15T18:57:20+00:00 172 767.71656 2023-09-15T18:57:26+00:00 172 767.71656 2023-09-15T18:57:27+00:00 172 766.40424402466 2023-09-15T18:57:33+00:00 171 767.06040201233 2023-09-15T18:57:34+00:00 172 765.74803597534 2023-09-15T18:57:36+00:00 171 767.06040201233 2023-09-15T18:57:42+00:00 173 767.06040201233 2023-09-15T18:57:47+00:00 171 767.06040201233 2023-09-15T18:57:52+00:00 173 767.06040201233 2023-09-15T18:57:56+00:00 172 765.09187798767 2023-09-15T18:58:00+00:00 172 764.43572 2023-09-15T18:58:03+00:00 171 758.53019798767 2023-09-15T18:58:06+00:00 172 757.87404 2023-09-15T18:58:07+00:00 173 754.5932 2023-09-15T18:58:10+00:00 173 751.31236 2023-09-15T18:58:13+00:00 173 748.03152 2023-09-15T18:58:18+00:00 172 746.06299597534 2023-09-15T18:58:20+00:00 172 744.75068 2023-09-15T18:58:22+00:00 172 748.03152 2023-09-15T18:58:27+00:00 173 748.68767798767 2023-09-15T18:58:28+00:00 173 747.37536201233 2023-09-15T18:58:33+00:00 173 748.68767798767 2023-09-15T18:58:38+00:00 175 750.00004402466 2023-09-15T18:58:44+00:00 178 750.00004402466 2023-09-15T18:58:49+00:00 176 751.96851798767 2023-09-15T18:58:52+00:00 175 751.96851798767 2023-09-15T18:58:54+00:00 174 751.31236 2023-09-15T18:58:58+00:00 177 752.62467597534 2023-09-15T18:58:59+00:00 177 755.24935798767 2023-09-15T18:59:02+00:00 176 755.24935798767 2023-09-15T18:59:04+00:00 175 752.62467597534 2023-09-15T18:59:09+00:00 175 751.96851798767 2023-09-15T18:59:11+00:00 174 750.00004402466 2023-09-15T18:59:14+00:00 175 748.68767798767 2023-09-15T18:59:19+00:00 175 748.03152 2023-09-15T18:59:20+00:00 175 748.03152 2023-09-15T18:59:21+00:00 173 747.37536201233 2023-09-15T18:59:23+00:00 173 747.37536201233 2023-09-15T18:59:25+00:00 173 749.34383597534 2023-09-15T18:59:30+00:00 173 750.65620201233 2023-09-15T18:59:35+00:00 173 751.96851798767 2023-09-15T18:59:37+00:00 173 755.24935798767 2023-09-15T18:59:41+00:00 173 755.90551597534 2023-09-15T18:59:43+00:00 173 754.5932 2023-09-15T18:59:48+00:00 173 753.28088402466 2023-09-15T18:59:53+00:00 172 753.28088402466 2023-09-15T18:59:54+00:00 172 753.28088402466 2023-09-15T19:00:00+00:00 172 753.28088402466 2023-09-15T19:00:05+00:00 172 753.28088402466 2023-09-15T19:00:06+00:00 172 751.31236 2023-09-15T19:00:09+00:00 173 751.31236 2023-09-15T19:00:12+00:00 173 751.96851798767 2023-09-15T19:00:18+00:00 173 751.96851798767 2023-09-15T19:00:19+00:00 173 753.28088402466 2023-09-15T19:00:24+00:00 173 755.90551597534 2023-09-15T19:00:26+00:00 173 756.56172402466 2023-09-15T19:00:31+00:00 173 756.56172402466 2023-09-15T19:00:32+00:00 173 756.56172402466 2023-09-15T19:00:37+00:00 173 756.56172402466 2023-09-15T19:00:38+00:00 173 757.21788201233 2023-09-15T19:00:43+00:00 174 755.24935798767 2023-09-15T19:00:49+00:00 173 758.53019798767 2023-09-15T19:00:54+00:00 173 758.53019798767 2023-09-15T19:00:55+00:00 173 757.21788201233 2023-09-15T19:01:00+00:00 173 757.87404 2023-09-15T19:01:01+00:00 173 758.53019798767 2023-09-15T19:01:03+00:00 173 759.18635597534 2023-09-15T19:01:04+00:00 173 761.15488 2023-09-15T19:01:08+00:00 173 762.46719597534 2023-09-15T19:01:10+00:00 173 761.15488 2023-09-15T19:01:15+00:00 173 761.15488 2023-09-15T19:01:16+00:00 173 759.18635597534 2023-09-15T19:01:20+00:00 173 758.53019798767 2023-09-15T19:01:21+00:00 173 756.56172402466 2023-09-15T19:01:26+00:00 173 756.56172402466 2023-09-15T19:01:27+00:00 172 757.21788201233 2023-09-15T19:01:32+00:00 171 757.21788201233 2023-09-15T19:01:34+00:00 170 757.21788201233 2023-09-15T19:01:40+00:00 171 756.56172402466 2023-09-15T19:01:42+00:00 170 755.90551597534 2023-09-15T19:01:47+00:00 171 755.24935798767 2023-09-15T19:01:49+00:00 171 755.24935798767 2023-09-15T19:01:50+00:00 171 756.56172402466 2023-09-15T19:01:55+00:00 172 756.56172402466 2023-09-15T19:01:56+00:00 171 755.90551597534 2023-09-15T19:02:01+00:00 171 755.24935798767 2023-09-15T19:02:03+00:00 172 757.21788201233 2023-09-15T19:02:10+00:00 172 757.21788201233 2023-09-15T19:02:11+00:00 174 754.5932 2023-09-15T19:02:16+00:00 172 755.24935798767 2023-09-15T19:02:20+00:00 171 757.87404 2023-09-15T19:02:25+00:00 171 758.53019798767 2023-09-15T19:02:31+00:00 173 754.5932 2023-09-15T19:02:36+00:00 173 752.62467597534 2023-09-15T19:02:41+00:00 174 752.62467597534 2023-09-15T19:02:43+00:00 171 752.62467597534 2023-09-15T19:02:45+00:00 173 755.24935798767 2023-09-15T19:02:48+00:00 173 755.24935798767 2023-09-15T19:02:52+00:00 172 759.84256402466 2023-09-15T19:02:57+00:00 172 763.77956201233 2023-09-15T19:03:00+00:00 170 763.12340402466 2023-09-15T19:03:01+00:00 170 764.43572 2023-09-15T19:03:05+00:00 171 766.40424402466 2023-09-15T19:03:10+00:00 173 767.06040201233 2023-09-15T19:03:12+00:00 172 767.06040201233 2023-09-15T19:03:17+00:00 173 767.71656 2023-09-15T19:03:20+00:00 173 770.34124201233 2023-09-15T19:03:26+00:00 173 769.68508402466 2023-09-15T19:03:27+00:00 173 768.37271798767 2023-09-15T19:03:32+00:00 173 767.06040201233 2023-09-15T19:03:33+00:00 172 767.06040201233 2023-09-15T19:03:35+00:00 171 765.74803597534 2023-09-15T19:03:39+00:00 172 765.09187798767 2023-09-15T19:03:44+00:00 172 764.43572 2023-09-15T19:03:45+00:00 172 764.43572 2023-09-15T19:03:48+00:00 175 763.77956201233 2023-09-15T19:03:49+00:00 176 763.12340402466 2023-09-15T19:03:51+00:00 176 765.09187798767 2023-09-15T19:03:55+00:00 173 766.40424402466 2023-09-15T19:03:57+00:00 174 766.40424402466 2023-09-15T19:03:58+00:00 177 763.77956201233 2023-09-15T19:04:03+00:00 175 763.12340402466 2023-09-15T19:04:09+00:00 172 762.46719597534 2023-09-15T19:04:10+00:00 174 760.49872201233 2023-09-15T19:04:15+00:00 174 759.84256402466 2023-09-15T19:04:17+00:00 173 757.87404 2023-09-15T19:04:22+00:00 173 757.87404 2023-09-15T19:04:23+00:00 173 760.49872201233 2023-09-15T19:04:29+00:00 173 759.84256402466 2023-09-15T19:04:33+00:00 174 759.18635597534 2023-09-15T19:04:39+00:00 173 759.84256402466 2023-09-15T19:04:40+00:00 173 759.84256402466 2023-09-15T19:04:46+00:00 174 759.84256402466 2023-09-15T19:04:47+00:00 174 760.49872201233 2023-09-15T19:04:53+00:00 173 761.15488 2023-09-15T19:04:58+00:00 173 759.18635597534 2023-09-15T19:05:03+00:00 172 758.53019798767 2023-09-15T19:05:09+00:00 172 758.53019798767 2023-09-15T19:05:15+00:00 172 759.18635597534 2023-09-15T19:05:16+00:00 171 761.15488 2023-09-15T19:05:22+00:00 171 760.49872201233 2023-09-15T19:05:28+00:00 171 760.49872201233 2023-09-15T19:05:29+00:00 171 763.12340402466 2023-09-15T19:05:35+00:00 171 763.77956201233 2023-09-15T19:05:36+00:00 171 763.12340402466 2023-09-15T19:05:42+00:00 171 763.12340402466 2023-09-15T19:05:43+00:00 171 767.06040201233 2023-09-15T19:05:48+00:00 171 767.06040201233 2023-09-15T19:05:54+00:00 171 767.71656 2023-09-15T19:05:59+00:00 171 767.71656 2023-09-15T19:06:05+00:00 171 767.71656 2023-09-15T19:06:10+00:00 171 767.71656 2023-09-15T19:06:16+00:00 170 767.71656 2023-09-15T19:06:17+00:00 170 768.37271798767 2023-09-15T19:06:23+00:00 170 768.37271798767 2023-09-15T19:06:24+00:00 170 769.02887597534 2023-09-15T19:06:30+00:00 170 769.68508402466 2023-09-15T19:06:36+00:00 170 769.68508402466 2023-09-15T19:06:37+00:00 170 770.34124201233 2023-09-15T19:06:43+00:00 171 770.34124201233 2023-09-15T19:06:44+00:00 171 770.9974 2023-09-15T19:06:46+00:00 170 770.9974 2023-09-15T19:06:50+00:00 170 771.65355798767 2023-09-15T19:06:55+00:00 170 771.65355798767 2023-09-15T19:06:58+00:00 170 772.30971597534 2023-09-15T19:07:03+00:00 170 772.30971597534 2023-09-15T19:07:05+00:00 169 773.62208201233 2023-09-15T19:07:11+00:00 169 774.27824 2023-09-15T19:07:16+00:00 169 774.93439798767 2023-09-15T19:07:20+00:00 169 775.59055597534 2023-09-15T19:07:26+00:00 169 775.59055597534 2023-09-15T19:07:27+00:00 169 775.59055597534 2023-09-15T19:07:28+00:00 169 775.59055597534 2023-09-15T19:07:30+00:00 169 776.24676402466 2023-09-15T19:07:34+00:00 169 776.90292201233 2023-09-15T19:07:39+00:00 169 777.55908 2023-09-15T19:07:44+00:00 169 777.55908 2023-09-15T19:07:45+00:00 169 778.21523798767 2023-09-15T19:07:51+00:00 169 778.21523798767 2023-09-15T19:07:52+00:00 169 778.21523798767 2023-09-15T19:07:57+00:00 169 778.21523798767 2023-09-15T19:07:58+00:00 169 778.87139597534 2023-09-15T19:08:03+00:00 169 778.87139597534 2023-09-15T19:08:04+00:00 169 778.87139597534 2023-09-15T19:08:09+00:00 169 778.87139597534 2023-09-15T19:08:10+00:00 169 779.52760402466 2023-09-15T19:08:16+00:00 170 779.52760402466 2023-09-15T19:08:21+00:00 170 779.52760402466 2023-09-15T19:08:26+00:00 169 779.52760402466 2023-09-15T19:08:27+00:00 171 779.52760402466 2023-09-15T19:08:32+00:00 171 779.52760402466 2023-09-15T19:08:34+00:00 173 779.52760402466 2023-09-15T19:08:38+00:00 170 779.52760402466 2023-09-15T19:08:39+00:00 170 779.52760402466 2023-09-15T19:08:44+00:00 172 779.52760402466 2023-09-15T19:08:46+00:00 173 779.52760402466 2023-09-15T19:08:49+00:00 170 779.52760402466 2023-09-15T19:08:52+00:00 170 779.52760402466 2023-09-15T19:08:57+00:00 170 779.52760402466 2023-09-15T19:09:00+00:00 170 779.52760402466 2023-09-15T19:09:06+00:00 168 779.52760402466 2023-09-15T19:09:11+00:00 167 779.52760402466 2023-09-15T19:09:12+00:00 166 779.52760402466 2023-09-15T19:09:16+00:00 168 778.87139597534 2023-09-15T19:09:21+00:00 167 778.87139597534 2023-09-15T19:09:25+00:00 170 778.87139597534 2023-09-15T19:09:26+00:00 170 779.52760402466 2023-09-15T19:09:31+00:00 170 779.52760402466 2023-09-15T19:09:36+00:00 170 780.18376201233 2023-09-15T19:09:41+00:00 170 780.18376201233 2023-09-15T19:09:46+00:00 170 780.18376201233 2023-09-15T19:09:47+00:00 170 780.83992 2023-09-15T19:09:52+00:00 170 780.83992 2023-09-15T19:09:54+00:00 170 780.83992 2023-09-15T19:09:59+00:00 170 780.83992 2023-09-15T19:10:05+00:00 170 781.49607798767 2023-09-15T19:10:10+00:00 170 781.49607798767 2023-09-15T19:10:11+00:00 170 781.49607798767 2023-09-15T19:10:16+00:00 170 781.49607798767 2023-09-15T19:10:17+00:00 170 781.49607798767 2023-09-15T19:10:22+00:00 170 781.49607798767 2023-09-15T19:10:23+00:00 170 781.49607798767 2023-09-15T19:10:28+00:00 170 781.49607798767 2023-09-15T19:10:33+00:00 170 781.49607798767 2023-09-15T19:10:34+00:00 170 781.49607798767 2023-09-15T19:10:39+00:00 170 781.49607798767 2023-09-15T19:10:44+00:00 170 781.49607798767 2023-09-15T19:10:50+00:00 169 781.49607798767 2023-09-15T19:10:56+00:00 170 781.49607798767 2023-09-15T19:11:01+00:00 170 781.49607798767 2023-09-15T19:11:07+00:00 170 781.49607798767 2023-09-15T19:11:12+00:00 169 781.49607798767 2023-09-15T19:11:18+00:00 172 781.49607798767 2023-09-15T19:11:20+00:00 172 781.49607798767 2023-09-15T19:11:25+00:00 171 781.49607798767 2023-09-15T19:11:27+00:00 171 780.83992 2023-09-15T19:11:32+00:00 172 780.83992 2023-09-15T19:11:38+00:00 172 780.18376201233 2023-09-15T19:11:44+00:00 172 780.18376201233 2023-09-15T19:11:49+00:00 172 780.18376201233 2023-09-15T19:11:55+00:00 171 780.18376201233 2023-09-15T19:11:56+00:00 171 780.18376201233 2023-09-15T19:12:01+00:00 171 780.18376201233 2023-09-15T19:12:02+00:00 170 780.18376201233 2023-09-15T19:12:04+00:00 173 780.18376201233 2023-09-15T19:12:07+00:00 173 780.18376201233 2023-09-15T19:12:08+00:00 173 780.18376201233 2023-09-15T19:12:13+00:00 171 780.18376201233 2023-09-15T19:12:14+00:00 172 780.18376201233 2023-09-15T19:12:17+00:00 176 780.18376201233 2023-09-15T19:12:19+00:00 174 780.18376201233 2023-09-15T19:12:23+00:00 175 780.18376201233 2023-09-15T19:12:29+00:00 176 780.18376201233 2023-09-15T19:12:35+00:00 175 780.18376201233 2023-09-15T19:12:40+00:00 176 780.18376201233 2023-09-15T19:12:41+00:00 175 780.18376201233 2023-09-15T19:12:47+00:00 177 780.18376201233 2023-09-15T19:12:48+00:00 176 780.18376201233 2023-09-15T19:12:54+00:00 176 780.18376201233 2023-09-15T19:12:55+00:00 176 780.18376201233 2023-09-15T19:12:56+00:00 176 780.18376201233 2023-09-15T19:12:58+00:00 176 780.18376201233 2023-09-15T19:13:03+00:00 174 780.18376201233 2023-09-15T19:13:05+00:00 174 780.18376201233 2023-09-15T19:13:11+00:00 175 780.18376201233 2023-09-15T19:13:13+00:00 175 780.18376201233 2023-09-15T19:13:18+00:00 174 780.18376201233 2023-09-15T19:13:23+00:00 174 779.52760402466 2023-09-15T19:13:28+00:00 174 779.52760402466 2023-09-15T19:13:33+00:00 174 779.52760402466 2023-09-15T19:13:38+00:00 173 778.87139597534 2023-09-15T19:13:43+00:00 173 778.87139597534 2023-09-15T19:13:48+00:00 172 778.21523798767 2023-09-15T19:13:53+00:00 173 778.21523798767 2023-09-15T19:13:54+00:00 174 778.21523798767 2023-09-15T19:14:00+00:00 173 778.21523798767 2023-09-15T19:14:05+00:00 173 778.21523798767 2023-09-15T19:14:06+00:00 173 778.21523798767 2023-09-15T19:14:11+00:00 172 778.21523798767 2023-09-15T19:14:16+00:00 172 778.21523798767 2023-09-15T19:14:18+00:00 175 777.55908 2023-09-15T19:14:23+00:00 174 777.55908 2023-09-15T19:14:28+00:00 174 777.55908 2023-09-15T19:14:29+00:00 174 777.55908 2023-09-15T19:14:33+00:00 174 777.55908 2023-09-15T19:14:34+00:00 174 777.55908 2023-09-15T19:14:39+00:00 175 777.55908 2023-09-15T19:14:40+00:00 173 777.55908 2023-09-15T19:14:45+00:00 173 777.55908 2023-09-15T19:14:46+00:00 174 777.55908 2023-09-15T19:14:49+00:00 173

Mile	Pace	HR	Elevation
1	6:52/mi	148bpm	-4ft
2	6:59/mi	161bpm	2ft
3	6:58/mi	162bpm	-28ft
4	6:31/mi	148bpm	16ft
5	6:45/mi	158bpm	-2ft
6	6:49/mi	152bpm	-4ft
7	6:41/mi	171bpm	-17ft
8	6:37/mi	174bpm	9ft
9	6:49/mi	170bpm	19ft
10	6:40/mi	174bpm	-1ft
0.04	6:05/mi	174bpm	0ft

Evening Run

Stats