Mile | Pace | HR | Elevation |
---|---|---|---|
1 | 8:55/mi | 155bpm | 6ft |
2 | 8:28/mi | 131bpm | -17ft |
3 | 8:28/mi | 121bpm | -44ft |
0.06 | 8:48/mi | 112bpm | 6ft |
5 | 7:00/mi | 147bpm | -22ft |
6 | 7:09/mi | 151bpm | 5ft |
7 | 7:03/mi | 153bpm | -11ft |
8 | 7:07/mi | 156bpm | 22ft |
9 | 7:04/mi | 155bpm | -20ft |
10 | 7:05/mi | 158bpm | 10ft |
11 | 7:06/mi | 155bpm | -10ft |
12 | 7:04/mi | 156bpm | 12ft |
13 | 7:07/mi | 164bpm | 14ft |
14 | 7:13/mi | 159bpm | -11ft |
15 | 7:00/mi | 165bpm | 0ft |
16 | 7:14/mi | 167bpm | 0ft |
0.94 | 8:53/mi | 145bpm | 52ft |
18 | 8:37/mi | 142bpm | 23ft |
19 | 8:31/mi | 138bpm | 1ft |