Tommy Cutter
Fort Wayne, IN
9.16
miles
8:29
per mile
1:17:46
time
Evening Run
Tuesday, September 19th, 2023 at 6:33pm
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| Mile | Pace | HR | Elevation |
|---|---|---|---|
| 1 | 8:39/mi | 142bpm | 19ft |
| 2 | 8:53/mi | 134bpm | 4ft |
| 3 | 8:32/mi | 119bpm | -56ft |
| 4 | 8:35/mi | 137bpm | 53ft |
| 5 | 8:19/mi | 137bpm | -26ft |
| 6 | 8:17/mi | 131bpm | 7ft |
| 0.74 | 8:26/mi | 137bpm | -4ft |
| 0.05 | 5:56/mi | 135bpm | 0ft |
| 0.22 | 9:25/mi | 134bpm | 24ft |
| 0.06 | 6:14/mi | 135bpm | 2ft |
| 0.13 | 8:44/mi | 135bpm | -4ft |
| 0.06 | 6:26/mi | 131bpm | -2ft |
| 0.13 | 8:39/mi | 134bpm | 0ft |
| 0.05 | 5:48/mi | 131bpm | 0ft |
| 0.14 | 9:09/mi | 134bpm | 3ft |
| 0.05 | 6:04/mi | 135bpm | 4ft |
| 0.18 | 8:45/mi | 129bpm | 3ft |
| 0.05 | 6:44/mi | 129bpm | -2ft |
| 0.1 | 8:36/mi | 137bpm | 0ft |
| 0.04 | 5:45/mi | 139bpm | 2ft |
| 0.24 | 9:07/mi | 132bpm | -3ft |
| 0.04 | 5:46/mi | 134bpm | -2ft |
| 0.12 | 8:58/mi | 136bpm | 0ft |
| 0.04 | 5:42/mi | 136bpm | -1ft |
| 0.14 | 8:30/mi | 137bpm | -1ft |
| 0.05 | 6:12/mi | 136bpm | -1ft |
| 0.15 | 9:13/mi | 130bpm | -5ft |
| 0.05 | 5:37/mi | 135bpm | 0ft |
| 0.25 | 8:42/mi | 127bpm | -7ft |
| 0.04 | 6:21/mi | 126bpm | -1ft |
| 0.06 | 7:57/mi | 131bpm | 0ft |
Stats
9.16
total miles
8:29
avg min/mi
1:17:46
total time
151
feet elevation gain
133
avg bpm
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