Eric
Carthage
11.42
miles
9:58
per mile
1:53:56
time
Morning Run
Sunday, October 1st, 2023 at 9:31am
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| Mile | Pace | HR | Elevation |
|---|---|---|---|
| 1 | 9:06/mi | 167bpm | -71ft |
| 2 | 9:00/mi | 164bpm | 17ft |
| 3 | 9:11/mi | 185bpm | 107ft |
| 4 | 8:20/mi | 169bpm | -148ft |
| 5 | 13:48/mi | 192bpm | 381ft |
| 6 | 8:33/mi | 187bpm | -244ft |
| 7 | 9:37/mi | 169bpm | -25ft |
| 8 | 10:09/mi | 182bpm | -11ft |
| 9 | 9:24/mi | 166bpm | -70ft |
| 10 | 10:58/mi | 163bpm | 13ft |
| 11 | 11:33/mi | 184bpm | 58ft |
| 0.41 | 9:36/mi | 182bpm | -10ft |
Stats
11.42
total miles
9:58
avg min/mi
1:53:56
total time
993
feet elevation gain
173
avg bpm
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