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2023-10-26T18:17:54+00:00 93 856.29924 2023-10-26T18:17:56+00:00 92 856.29924 2023-10-26T18:18:00+00:00 92 856.29924 2023-10-26T18:18:04+00:00 93 854.98692402466 2023-10-26T18:18:09+00:00 97 853.0184 2023-10-26T18:18:14+00:00 101 853.0184 2023-10-26T18:18:15+00:00 103 853.0184 2023-10-26T18:18:21+00:00 106 853.0184 2023-10-26T18:18:22+00:00 107 853.0184 2023-10-26T18:18:24+00:00 111 853.0184 2023-10-26T18:18:26+00:00 114 853.0184 2023-10-26T18:18:28+00:00 118 853.0184 2023-10-26T18:18:33+00:00 120 851.70608402466 2023-10-26T18:18:40+00:00 123 850.39376804932 2023-10-26T18:18:42+00:00 125 849.73756 2023-10-26T18:18:46+00:00 128 849.73756 2023-10-26T18:18:50+00:00 131 849.73756 2023-10-26T18:18:57+00:00 133 849.73756 2023-10-26T18:18:58+00:00 133 849.73756 2023-10-26T18:19:05+00:00 133 849.73756 2023-10-26T18:19:06+00:00 133 849.73756 2023-10-26T18:19:13+00:00 131 849.73756 2023-10-26T18:19:15+00:00 130 849.73756 2023-10-26T18:19:22+00:00 130 849.73756 2023-10-26T18:19:29+00:00 131 849.73756 2023-10-26T18:19:30+00:00 132 849.73756 2023-10-26T18:19:37+00:00 132 849.73756 2023-10-26T18:19:39+00:00 132 849.73756 2023-10-26T18:19:46+00:00 132 849.73756 2023-10-26T18:19:51+00:00 131 849.73756 2023-10-26T18:19:56+00:00 128 849.73756 2023-10-26T18:19:59+00:00 128 849.08135195068 2023-10-26T18:20:04+00:00 131 848.42524402466 2023-10-26T18:20:06+00:00 130 846.45672 2023-10-26T18:20:11+00:00 127 846.45672 2023-10-26T18:20:13+00:00 125 846.45672 2023-10-26T18:20:14+00:00 125 846.45672 2023-10-26T18:20:16+00:00 124 846.45672 2023-10-26T18:20:23+00:00 123 846.45672 2023-10-26T18:20:24+00:00 123 846.45672 2023-10-26T18:20:31+00:00 124 846.45672 2023-10-26T18:20:34+00:00 125 846.45672 2023-10-26T18:20:41+00:00 125 846.45672 2023-10-26T18:20:43+00:00 125 846.45672 2023-10-26T18:20:50+00:00 126 846.45672 2023-10-26T18:20:53+00:00 126 846.45672 2023-10-26T18:21:00+00:00 128 846.45672 2023-10-26T18:21:02+00:00 129 846.45672 2023-10-26T18:21:09+00:00 131 846.45672 2023-10-26T18:21:10+00:00 131 846.45672 2023-10-26T18:21:16+00:00 131 846.45672 2023-10-26T18:21:21+00:00 131 846.45672 2023-10-26T18:21:22+00:00 131 846.45672 2023-10-26T18:21:27+00:00 131 846.45672 2023-10-26T18:21:30+00:00 131 845.80051195068 2023-10-26T18:21:35+00:00 128 845.14440402466 2023-10-26T18:21:38+00:00 124 843.17588 2023-10-26T18:21:45+00:00 125 843.17588 2023-10-26T18:21:53+00:00 125 843.17588 2023-10-26T18:22:00+00:00 124 843.17588 2023-10-26T18:22:01+00:00 124 843.17588 2023-10-26T18:22:06+00:00 129 843.17588 2023-10-26T18:22:08+00:00 132 843.17588 2023-10-26T18:22:10+00:00 135 843.17588 2023-10-26T18:22:11+00:00 139 843.17588 2023-10-26T18:22:18+00:00 140 843.17588 2023-10-26T18:22:20+00:00 140 843.17588 2023-10-26T18:22:26+00:00 137 843.17588 2023-10-26T18:22:28+00:00 137 841.20735597534 2023-10-26T18:22:33+00:00 138 840.55124804932 2023-10-26T18:22:34+00:00 139 839.89504 2023-10-26T18:22:36+00:00 141 839.89504 2023-10-26T18:22:38+00:00 144 839.89504 2023-10-26T18:22:40+00:00 147 839.89504 2023-10-26T18:22:42+00:00 150 839.89504 2023-10-26T18:22:45+00:00 153 839.89504 2023-10-26T18:22:49+00:00 155 839.89504 2023-10-26T18:22:55+00:00 153 839.89504 2023-10-26T18:22:57+00:00 150 839.89504 2023-10-26T18:23:00+00:00 147 839.89504 2023-10-26T18:23:03+00:00 145 839.89504 2023-10-26T18:23:09+00:00 142 839.89504 2023-10-26T18:23:10+00:00 142 839.89504 2023-10-26T18:23:14+00:00 141 839.89504 2023-10-26T18:23:21+00:00 139 839.89504 2023-10-26T18:23:22+00:00 139 837.92651597534 2023-10-26T18:23:28+00:00 138 837.92651597534 2023-10-26T18:23:29+00:00 138 837.27035798767 2023-10-26T18:23:34+00:00 139 836.6142 2023-10-26T18:23:37+00:00 143 836.6142 2023-10-26T18:23:38+00:00 145 836.6142 2023-10-26T18:23:40+00:00 149 836.6142 2023-10-26T18:23:42+00:00 152 836.6142 2023-10-26T18:23:44+00:00 153 834.64567597534 2023-10-26T18:23:52+00:00 152 833.98951798767 2023-10-26T18:23:58+00:00 151 833.33336 2023-10-26T18:24:03+00:00 148 833.98951798767 2023-10-26T18:24:06+00:00 147 835.95804201233 2023-10-26T18:24:11+00:00 143 835.95804201233 2023-10-26T18:24:12+00:00 143 835.95804201233 2023-10-26T18:24:14+00:00 142 836.6142 2023-10-26T18:24:21+00:00 139 836.6142 2023-10-26T18:24:23+00:00 139 836.6142 2023-10-26T18:24:27+00:00 139 835.95804201233 2023-10-26T18:24:34+00:00 138 835.30188402466 2023-10-26T18:24:37+00:00 137 835.95804201233 2023-10-26T18:24:42+00:00 135 836.6142 2023-10-26T18:24:49+00:00 135 835.30188402466 2023-10-26T18:24:56+00:00 136 833.33336 2023-10-26T18:25:03+00:00 137 833.33336 2023-10-26T18:25:04+00:00 137 832.67720201233 2023-10-26T18:25:11+00:00 136 832.02104402466 2023-10-26T18:25:18+00:00 137 831.36483597534 2023-10-26T18:25:20+00:00 137 830.05252 2023-10-26T18:25:25+00:00 137 830.05252 2023-10-26T18:25:29+00:00 137 830.05252 2023-10-26T18:25:34+00:00 138 830.05252 2023-10-26T18:25:35+00:00 138 831.36483597534 2023-10-26T18:25:37+00:00 142 832.02104402466 2023-10-26T18:25:38+00:00 143 831.36483597534 2023-10-26T18:25:40+00:00 138 831.36483597534 2023-10-26T18:25:41+00:00 141 830.70867798767 2023-10-26T18:25:43+00:00 145 830.70867798767 2023-10-26T18:25:44+00:00 148 830.70867798767 2023-10-26T18:25:45+00:00 152 830.70867798767 2023-10-26T18:25:46+00:00 151 830.05252 2023-10-26T18:25:47+00:00 150 830.05252 2023-10-26T18:25:49+00:00 146 830.05252 2023-10-26T18:25:56+00:00 148 830.05252 2023-10-26T18:25:59+00:00 148 830.05252 2023-10-26T18:26:01+00:00 147

Mile	Pace	HR	Elevation
1	9:19/mi	119bpm	26ft
2	8:58/mi	131bpm	-3ft
3	8:51/mi	134bpm	3ft
4	8:11/mi	148bpm	-26ft

Afternoon Run

Stats