Eric
Eric
Carthage
4.16
miles
8:40
per mile
36:03
time

Afternoon Run

Sunday, October 29th, 2023 at 3:20pm
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MilePaceHRElevation
18:44/mi154bpm42ft
28:16/mi161bpm-12ft
39:07/mi174bpm17ft
48:31/mi177bpm-79ft
0.158:51/mi179bpm14ft

Stats

4.16
total miles
8:40
avg min/mi
36:03
total time
152
feet elevation gain
161
avg bpm
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