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Eric
Carthage
4.16
miles
8:40
per mile
36:03
time
Afternoon Run
Sunday, October 29th, 2023 at 3:20pm
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Mile
Pace
HR
Elevation
1
8:44/mi
154
bpm
42
ft
2
8:16/mi
161
bpm
-12
ft
3
9:07/mi
174
bpm
17
ft
4
8:31/mi
177
bpm
-79
ft
0.15
8:51/mi
179
bpm
14
ft
Stats
4.16
total miles
8:40
avg min/mi
36:03
total time
152
feet elevation gain
161
avg bpm
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