Mile | Pace | HR | Elevation |
---|---|---|---|
1 | 8:50/mi | 153bpm | 19ft |
2 | 8:22/mi | 148bpm | -3ft |
3 | 8:06/mi | 153bpm | -40ft |
4 | 8:21/mi | 158bpm | 34ft |
5 | 8:11/mi | 152bpm | -6ft |
6 | 7:55/mi | 160bpm | 3ft |
7 | 8:03/mi | 155bpm | 23ft |
8 | 7:57/mi | 146bpm | -11ft |
9 | 8:05/mi | 161bpm | 6ft |
10 | 8:08/mi | 153bpm | -17ft |
0.16 | 8:47/mi | 148bpm | -5ft |