Matthew Helm
Fort Wayne, IN
3.11
miles
7:41
per mile
23:52
time
Evening Run
Wednesday, March 13th, 2024 at 8:07pm • Fort Wayne, IN
0 likes
| Mile | Pace | HR | Elevation |
|---|---|---|---|
| 1 | 7:22/mi | 143bpm | 32ft |
| 2 | 7:48/mi | 156bpm | 9ft |
| 3 | 7:56/mi | 153bpm | -29ft |
| 0.1 | 7:12/mi | 156bpm | 2ft |
Stats
3.11
total miles
7:41
avg min/mi
23:52
total time
95
feet elevation gain
146
avg bpm
0 comments