Mile | Pace | HR | Elevation |
---|---|---|---|
1 | 8:22/mi | 152bpm | -3ft |
2 | 8:06/mi | 156bpm | 6ft |
3 | 8:08/mi | 149bpm | 13ft |
4 | 7:54/mi | 149bpm | 12ft |
5 | 8:09/mi | 152bpm | -9ft |
6 | 8:21/mi | 150bpm | -16ft |
7 | 8:21/mi | 148bpm | 23ft |
8 | 8:28/mi | 140bpm | -6ft |
9 | 8:15/mi | 142bpm | -15ft |
10 | 8:13/mi | 142bpm | -1ft |
11 | 8:14/mi | 148bpm | -6ft |
0.41 | 7:55/mi | 148bpm | 0ft |