Mile | Pace | HR | Elevation |
---|---|---|---|
1 | 8:43/mi | 142bpm | 6ft |
2 | 8:35/mi | 145bpm | -19ft |
3 | 8:21/mi | 135bpm | -41ft |
4 | 8:22/mi | 149bpm | -17ft |
5 | 8:26/mi | 143bpm | 1ft |
6 | 8:35/mi | 144bpm | -11ft |
7 | 8:40/mi | 135bpm | 0ft |
8 | 8:28/mi | 144bpm | 11ft |
9 | 8:32/mi | 142bpm | -2ft |
10 | 8:29/mi | 145bpm | 19ft |
11 | 8:02/mi | 156bpm | 39ft |
12 | 7:58/mi | 150bpm | 20ft |
13 | 7:51/mi | 151bpm | -6ft |
0.11 | 7:23/mi | 155bpm | 0ft |