Mile | Pace | HR | Elevation |
---|---|---|---|
1 | 9:03/mi | 139bpm | 19ft |
2 | 9:06/mi | 129bpm | -3ft |
0.45 | 6:40/mi | 156bpm | -2ft |
0.11 | 9:24/mi | 144bpm | -1ft |
0.45 | 6:39/mi | 161bpm | 3ft |
0.11 | 9:29/mi | 143bpm | -3ft |
0.45 | 6:38/mi | 166bpm | 0ft |
0.11 | 9:24/mi | 143bpm | 0ft |
0.45 | 6:41/mi | 167bpm | 0ft |
0.11 | 9:23/mi | 158bpm | 1ft |
0.45 | 6:37/mi | 163bpm | -1ft |
0.1 | 9:31/mi | 147bpm | 3ft |
0.45 | 6:36/mi | 167bpm | -3ft |
0.1 | 10:04/mi | 155bpm | 0ft |
16 | 8:43/mi | 143bpm | -7ft |
0.65 | 8:48/mi | 154bpm | -9ft |