Mile | Pace | HR | Elevation |
---|---|---|---|
1 | 8:32/mi | 144bpm | -6ft |
2 | 8:23/mi | 147bpm | 4ft |
3 | 8:02/mi | 151bpm | -5ft |
4 | 8:04/mi | 155bpm | 26ft |
5 | 8:14/mi | 148bpm | -3ft |
6 | 8:12/mi | 145bpm | -21ft |
7 | 8:17/mi | 142bpm | 5ft |
8 | 8:31/mi | 148bpm | -4ft |
9 | 7:35/mi | 153bpm | 6ft |
10 | 7:24/mi | 160bpm | 11ft |
11 | 7:11/mi | 158bpm | -13ft |
12 | 7:15/mi | 169bpm | 7ft |
13 | 7:15/mi | 163bpm | -2ft |