Mile | Pace | HR | Elevation |
---|---|---|---|
1 | 8:58/mi | 119bpm | 26ft |
2 | 8:10/mi | 140bpm | -7ft |
3 | 8:15/mi | 151bpm | -27ft |
4 | 8:03/mi | 146bpm | 17ft |
5 | 8:06/mi | 146bpm | -9ft |
6 | 7:55/mi | 157bpm | 19ft |
7 | 8:08/mi | 147bpm | 7ft |
0.3 | 8:20/mi | 143bpm | -7ft |
0.03 | 6:26/mi | 143bpm | 0ft |
0.05 | 8:11/mi | 152bpm | 0ft |
0.05 | 6:24/mi | 151bpm | -2ft |
0.1 | 7:53/mi | 157bpm | -1ft |
0.05 | 6:35/mi | 151bpm | 0ft |
0.1 | 9:05/mi | 149bpm | -3ft |
0.06 | 6:10/mi | 149bpm | -4ft |
0.11 | 7:44/mi | 151bpm | -2ft |
0.05 | 6:24/mi | 151bpm | -3ft |
0.13 | 8:30/mi | 147bpm | -1ft |
0.06 | 6:18/mi | 153bpm | -3ft |
0.05 | 8:17/mi | 155bpm | 0ft |