Mile | Pace | HR | Elevation |
---|---|---|---|
1 | 8:25/mi | 141bpm | 18ft |
2 | 8:00/mi | 146bpm | -33ft |
3 | 7:56/mi | 156bpm | 19ft |
4 | 8:10/mi | 150bpm | -19ft |
5 | 8:19/mi | 148bpm | 0ft |
6 | 8:13/mi | 148bpm | 6ft |
7 | 8:01/mi | 145bpm | 2ft |
8 | 7:36/mi | 154bpm | -8ft |
9 | 7:34/mi | 161bpm | 33ft |
10 | 7:21/mi | 163bpm | -23ft |
11 | 7:30/mi | 166bpm | 23ft |
12 | 7:17/mi | 167bpm | -29ft |
13 | 7:32/mi | 165bpm | 2ft |
14 | 7:17/mi | 169bpm | 7ft |
0.08 | 7:32/mi | 170bpm | -3ft |