Mile | Pace | HR | Elevation |
---|---|---|---|
1 | 7:10/mi | 164bpm | 3ft |
2 | 7:09/mi | 163bpm | 7ft |
3 | 7:04/mi | 170bpm | -23ft |
4 | 7:07/mi | 165bpm | 15ft |
5 | 7:14/mi | 168bpm | 18ft |
6 | 7:06/mi | 165bpm | -9ft |
7 | 6:58/mi | 168bpm | 9ft |
8 | 6:51/mi | 168bpm | -13ft |
9 | 7:02/mi | 166bpm | -11ft |
10 | 7:01/mi | 168bpm | 24ft |
11 | 6:54/mi | 169bpm | -10ft |
12 | 7:11/mi | 168bpm | -3ft |
13 | 6:57/mi | 168bpm | -31ft |
0.25 | 6:55/mi | 170bpm | 3ft |