Mile | Pace | HR | Elevation |
---|---|---|---|
1 | 8:11/mi | 153bpm | 17ft |
2 | 7:53/mi | 144bpm | -32ft |
3 | 8:06/mi | 153bpm | 17ft |
4 | 7:56/mi | 161bpm | -28ft |
5 | 7:55/mi | 162bpm | -12ft |
6 | 7:06/mi | 174bpm | 60ft |
7 | 7:51/mi | 163bpm | -45ft |
8 | 7:27/mi | 173bpm | 33ft |
9 | 8:12/mi | 159bpm | -10ft |
10 | 7:18/mi | 175bpm | 0ft |
11 | 8:40/mi | 157bpm | -17ft |
12 | 7:29/mi | 170bpm | 7ft |
13 | 8:37/mi | 156bpm | 0ft |
14 | 9:05/mi | 154bpm | 0ft |
15 | 9:01/mi | 159bpm | 0ft |
16 | 8:47/mi | 163bpm | -3ft |
0.09 | 8:37/mi | 164bpm | 3ft |