Mile | Pace | HR | Elevation |
---|---|---|---|
1 | 9:22/mi | 98bpm | 25ft |
2 | 8:47/mi | 100bpm | -4ft |
3 | 8:51/mi | 145bpm | -32ft |
4 | 8:37/mi | 146bpm | 17ft |
5 | 8:38/mi | 146bpm | 2ft |
6 | 8:15/mi | 135bpm | -39ft |
7 | 8:45/mi | 140bpm | 46ft |
8 | 8:38/mi | 136bpm | 3ft |
0.16 | 8:01/mi | 145bpm | -6ft |
0.09 | 8:32/mi | 135bpm | -4ft |
0.05 | 6:03/mi | 147bpm | 0ft |
0.11 | 8:53/mi | 142bpm | 2ft |
0.07 | 6:21/mi | 152bpm | -3ft |
0.11 | 8:54/mi | 142bpm | -3ft |
0.07 | 6:17/mi | 156bpm | -4ft |
0.2 | 8:43/mi | 140bpm | 1ft |
0.06 | 6:25/mi | 152bpm | -3ft |
0.19 | 10:02/mi | 135bpm | 0ft |