Mile | Pace | HR | Elevation |
---|---|---|---|
1 | 8:50/mi | 104bpm | 27ft |
2 | 7:58/mi | 145bpm | -4ft |
3 | 8:10/mi | 145bpm | -32ft |
4 | 8:05/mi | 150bpm | 14ft |
5 | 8:09/mi | 151bpm | 4ft |
6 | 8:04/mi | 141bpm | -32ft |
7 | 8:12/mi | 150bpm | 38ft |
8 | 7:58/mi | 148bpm | 4ft |
0.11 | 7:40/mi | 147bpm | -3ft |
0.05 | 5:37/mi | 153bpm | 0ft |
0.1 | 8:21/mi | 152bpm | -3ft |
0.05 | 5:59/mi | 153bpm | 0ft |
0.09 | 8:10/mi | 153bpm | -3ft |
0.06 | 5:41/mi | 158bpm | -2ft |
0.17 | 8:28/mi | 147bpm | -3ft |
0.05 | 6:25/mi | 158bpm | -2ft |
0.11 | 8:52/mi | 147bpm | 0ft |
0.06 | 5:46/mi | 156bpm | -2ft |
0.15 | 8:56/mi | 145bpm | -2ft |
0.05 | 6:13/mi | 156bpm | 2ft |
0.09 | 8:58/mi | 151bpm | 2ft |