Mile | Pace | HR | Elevation |
---|---|---|---|
1 | 8:32/mi | 142bpm | 6ft |
2 | 8:24/mi | 146bpm | -8ft |
3 | 8:06/mi | 132bpm | -48ft |
4 | 8:20/mi | 143bpm | -19ft |
5 | 8:14/mi | 143bpm | 0ft |
6 | 8:08/mi | 145bpm | -11ft |
7 | 7:03/mi | 162bpm | 5ft |
8 | 7:24/mi | 156bpm | 9ft |
9 | 6:59/mi | 167bpm | 6ft |
10 | 7:28/mi | 158bpm | -8ft |
11 | 7:00/mi | 165bpm | -1ft |
12 | 7:30/mi | 162bpm | -10ft |
0.93 | 6:59/mi | 168bpm | 10ft |
14 | 7:29/mi | 159bpm | 3ft |
15 | 7:11/mi | 168bpm | -2ft |
16 | 7:51/mi | 155bpm | 49ft |
17 | 8:07/mi | 158bpm | 20ft |
18 | 8:00/mi | 155bpm | 9ft |
0.22 | 7:38/mi | 153bpm | -3ft |