Mile | Pace | HR | Elevation |
---|---|---|---|
1 | 9:33/mi | 128bpm | 13ft |
2 | 8:56/mi | 132bpm | -13ft |
3 | 7:05/mi | 164bpm | 0ft |
4 | 6:52/mi | 167bpm | 0ft |
5 | 7:01/mi | 166bpm | -1ft |
6 | 6:54/mi | 168bpm | -8ft |
0.54 | 9:09/mi | 135bpm | 9ft |
0.15 | 6:37/mi | 155bpm | 0ft |
0.11 | 8:52/mi | 146bpm | 0ft |
0.15 | 6:47/mi | 159bpm | 0ft |
0.12 | 8:32/mi | 147bpm | 0ft |
0.15 | 6:31/mi | 159bpm | -7ft |
0.11 | 9:04/mi | 144bpm | -3ft |
0.15 | 6:47/mi | 159bpm | 10ft |
0.12 | 8:34/mi | 149bpm | -3ft |
0.15 | 6:35/mi | 164bpm | 3ft |
0.11 | 8:46/mi | 167bpm | -1ft |
18 | 8:25/mi | 136bpm | -2ft |
0.14 | 8:27/mi | 142bpm | 2ft |