Mile | Pace | HR | Elevation |
---|---|---|---|
1 | 8:43/mi | 134bpm | 17ft |
2 | 8:08/mi | 138bpm | -17ft |
3 | 7:56/mi | 152bpm | 18ft |
4 | 7:54/mi | 152bpm | -34ft |
5 | 7:45/mi | 154bpm | -22ft |
6 | 7:08/mi | 166bpm | 37ft |
7 | 7:11/mi | 162bpm | 23ft |
8 | 7:08/mi | 163bpm | -21ft |
9 | 6:58/mi | 161bpm | 1ft |
10 | 8:10/mi | 153bpm | 2ft |
11 | 6:59/mi | 161bpm | -11ft |
12 | 7:09/mi | 164bpm | 23ft |
13 | 7:05/mi | 164bpm | -7ft |
14 | 7:09/mi | 165bpm | -4ft |
15 | 8:38/mi | 148bpm | 13ft |
16 | 7:16/mi | 150bpm | -28ft |
17 | 7:19/mi | 158bpm | 2ft |
18 | 7:12/mi | 165bpm | 1ft |
19 | 7:20/mi | 165bpm | -4ft |
20 | 8:52/mi | 152bpm | 6ft |