Mile | Pace | HR | Elevation |
---|---|---|---|
1 | 8:33/mi | 133bpm | 26ft |
2 | 8:21/mi | 133bpm | -1ft |
3 | 7:57/mi | 140bpm | -50ft |
4 | 8:09/mi | 137bpm | 36ft |
5 | 7:50/mi | 137bpm | -36ft |
6 | 8:09/mi | 142bpm | 39ft |
7 | 7:58/mi | 134bpm | 4ft |
0.11 | 7:53/mi | 136bpm | -4ft |
0.04 | 6:11/mi | 140bpm | -1ft |
0.07 | 8:36/mi | 138bpm | 3ft |
0.05 | 6:26/mi | 142bpm | -4ft |
0.11 | 8:30/mi | 137bpm | -4ft |
0.05 | 6:07/mi | 139bpm | -5ft |
0.19 | 8:18/mi | 133bpm | -3ft |
0.04 | 6:09/mi | 136bpm | 1ft |
0.09 | 8:50/mi | 140bpm | -1ft |
0.05 | 6:13/mi | 139bpm | -4ft |
0.11 | 9:08/mi | 138bpm | 3ft |
0.04 | 6:33/mi | 138bpm | 1ft |
0.08 | 9:04/mi | 140bpm | 1ft |