Eric
Carthage
4.02
miles
38:19
per mile
2:33:49
time
Morning Run
Saturday, June 22nd, 2024 at 10:49am • Hermosa, CO
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| Mile | Pace | HR | Elevation |
|---|---|---|---|
| 0.15 | 31:07/mi | 105bpm | -2ft |
| 0.1 | 25:50/mi | 105bpm | -45ft |
| 0.5 | 29:48/mi | 102bpm | -92ft |
| 0.23 | 32:40/mi | 135bpm | 2ft |
| 0.24 | 30:16/mi | 90bpm | -98ft |
| 0.15 | 22:23/mi | 131bpm | -40ft |
| 0.22 | 30:53/mi | 86bpm | 30ft |
| 0.11 | 36:55/mi | 102bpm | 13ft |
| 0.14 | 35:34/mi | 131bpm | 44ft |
| 0.35 | 28:17/mi | 138bpm | 93ft |
| 0.15 | 37:11/mi | 129bpm | 31ft |
| 0.35 | 32:38/mi | 103bpm | 1ft |
| 0.44 | 24:08/mi | 125bpm | 182ft |
| 0.77 | 25:13/mi | 109bpm | -120ft |
| 0.12 | 22:31/mi | 105bpm | 28ft |
Stats
4.02
total miles
38:19
avg min/mi
2:33:49
total time
648
feet elevation gain
109
avg bpm
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