Mile | Pace | HR | Elevation |
---|---|---|---|
1 | 9:05/mi | 142bpm | 22ft |
2 | 8:39/mi | 142bpm | 1ft |
3 | 8:55/mi | 147bpm | 6ft |
0.22 | 8:46/mi | 136bpm | -1ft |
0.04 | 5:35/mi | 143bpm | -1ft |
0.18 | 9:06/mi | 150bpm | -2ft |
0.06 | 5:44/mi | 159bpm | -3ft |
0.18 | 9:00/mi | 154bpm | 3ft |
0.05 | 5:47/mi | 159bpm | -3ft |
0.16 | 9:03/mi | 154bpm | -7ft |
0.05 | 5:54/mi | 157bpm | 0ft |
0.07 | 9:12/mi | 164bpm | 0ft |