Mile | Pace | HR | Elevation |
---|---|---|---|
1 | 8:46/mi | 138bpm | 18ft |
2 | 8:46/mi | 146bpm | 2ft |
0.27 | 8:58/mi | 145bpm | 2ft |
0.14 | 7:06/mi | 158bpm | -3ft |
0.11 | 9:05/mi | 147bpm | -8ft |
0.14 | 6:58/mi | 161bpm | 0ft |
0.11 | 9:28/mi | 156bpm | 5ft |
0.15 | 6:51/mi | 163bpm | -3ft |
0.11 | 9:12/mi | 156bpm | -2ft |
0.14 | 7:02/mi | 171bpm | 9ft |
0.11 | 9:23/mi | 159bpm | 1ft |
0.15 | 6:30/mi | 169bpm | -20ft |
0.12 | 8:33/mi | 165bpm | -2ft |
0.15 | 6:49/mi | 176bpm | 1ft |
0.11 | 8:59/mi | 172bpm | 19ft |
0.16 | 6:36/mi | 179bpm | -3ft |
0.11 | 9:01/mi | 163bpm | -7ft |
0.15 | 6:42/mi | 179bpm | 0ft |
0.1 | 9:33/mi | 167bpm | 6ft |
0.16 | 6:50/mi | 181bpm | 8ft |
0.13 | 8:21/mi | 169bpm | -2ft |
0.14 | 6:31/mi | 181bpm | -2ft |
0.11 | 9:08/mi | 169bpm | 0ft |
24 | 8:05/mi | 168bpm | -15ft |
0.15 | 8:10/mi | 170bpm | -2ft |
26 | 8:33/mi | 155bpm | -13ft |