Mile | Pace | HR | Elevation |
---|---|---|---|
1 | 8:22/mi | 145bpm | 22ft |
2 | 8:29/mi | 143bpm | -5ft |
0.26 | 8:49/mi | 131bpm | 3ft |
0.14 | 6:36/mi | 135bpm | 0ft |
0.11 | 8:34/mi | 145bpm | -9ft |
0.15 | 6:45/mi | 154bpm | 2ft |
0.11 | 9:17/mi | 155bpm | 3ft |
0.15 | 6:37/mi | 156bpm | -5ft |
0.23 | 8:36/mi | 154bpm | 12ft |
0.16 | 6:22/mi | 156bpm | -8ft |
0.12 | 8:19/mi | 155bpm | -11ft |
0.15 | 6:40/mi | 156bpm | -10ft |
0.11 | 9:13/mi | 154bpm | 4ft |
0.15 | 6:51/mi | 167bpm | 5ft |
0.13 | 9:27/mi | 163bpm | 19ft |
0.15 | 6:41/mi | 164bpm | -8ft |
0.08 | 9:20/mi | 158bpm | -3ft |
0.16 | 6:46/mi | 163bpm | 0ft |
0.25 | 9:05/mi | 156bpm | 13ft |
0.11 | 6:34/mi | 164bpm | -3ft |
0.11 | 9:03/mi | 153bpm | -4ft |
0.15 | 6:32/mi | 154bpm | -1ft |
23 | 8:35/mi | 151bpm | -15ft |
0.06 | 8:49/mi | 150bpm | 0ft |