Mile | Pace | HR | Elevation |
---|---|---|---|
1 | 9:04/mi | 140bpm | 11ft |
2 | 8:42/mi | 148bpm | -3ft |
3 | 8:29/mi | 137bpm | -51ft |
4 | 8:28/mi | 137bpm | -24ft |
5 | 8:45/mi | 146bpm | 10ft |
6 | 8:36/mi | 143bpm | 0ft |
7 | 8:43/mi | 140bpm | 3ft |
8 | 8:40/mi | 147bpm | 48ft |
9 | 8:29/mi | 148bpm | 19ft |
10 | 8:35/mi | 150bpm | 4ft |
0.42 | 8:28/mi | 143bpm | -8ft |