Mile | Pace | HR | Elevation |
---|---|---|---|
1 | 9:06/mi | 127bpm | 23ft |
2 | 8:43/mi | 129bpm | -6ft |
3 | 8:42/mi | 140bpm | 19ft |
4 | 8:22/mi | 141bpm | -34ft |
5 | 8:28/mi | 141bpm | -26ft |
6 | 8:34/mi | 150bpm | 39ft |
7 | 8:31/mi | 129bpm | -25ft |
0.85 | 8:49/mi | 119bpm | 27ft |
0.04 | 5:50/mi | 117bpm | -4ft |
0.06 | 9:22/mi | 123bpm | 3ft |
0.04 | 6:45/mi | 129bpm | 1ft |
0.09 | 9:25/mi | 142bpm | -2ft |
0.04 | 5:53/mi | 142bpm | 0ft |
0.09 | 8:47/mi | 143bpm | -2ft |
0.04 | 6:18/mi | 142bpm | 0ft |
0.14 | 9:09/mi | 137bpm | -3ft |
0.04 | 5:38/mi | 132bpm | -4ft |
0.11 | 8:58/mi | 137bpm | -6ft |
0.04 | 6:07/mi | 133bpm | -3ft |
0.13 | 9:17/mi | 140bpm | 3ft |
0.05 | 6:17/mi | 137bpm | -1ft |
0.09 | 8:39/mi | 152bpm | 2ft |
0.04 | 6:25/mi | 147bpm | -2ft |
0.11 | 9:06/mi | 151bpm | 0ft |