Mile | Pace | HR | Elevation |
---|---|---|---|
0.25 | 5:53/mi | 131bpm | -2ft |
0.05 | 20:22/mi | 124bpm | 1ft |
0.26 | 5:56/mi | 168bpm | -2ft |
0.06 | 17:35/mi | 166bpm | 4ft |
0.26 | 5:50/mi | 172bpm | -2ft |
0.05 | 20:09/mi | 130bpm | 2ft |
0.26 | 5:48/mi | 173bpm | -2ft |
0.05 | 19:27/mi | 147bpm | 1ft |
0.26 | 5:50/mi | 175bpm | -3ft |
0.05 | 20:05/mi | 135bpm | 2ft |
0.26 | 6:09/mi | 176bpm | -4ft |
0.05 | 20:14/mi | 133bpm | 3ft |
0.26 | 5:52/mi | 174bpm | -3ft |
0.05 | 19:58/mi | 131bpm | 1ft |
0.26 | 5:54/mi | 175bpm | -3ft |
0.05 | 20:05/mi | 136bpm | 3ft |
0.26 | 5:49/mi | 177bpm | -4ft |
0.06 | 17:05/mi | 135bpm | 3ft |
0.26 | 5:53/mi | 177bpm | -3ft |
0.05 | 21:13/mi | 140bpm | 2ft |
0.26 | 5:46/mi | 179bpm | -3ft |
0.03 | 22:06/mi | 141bpm | 2ft |
0.27 | 6:40/mi | 181bpm | -2ft |
0.05 | 19:56/mi | 138bpm | 2ft |