Mile | Pace | HR | Elevation |
---|---|---|---|
1 | 8:40/mi | 130bpm | 13ft |
2 | 8:14/mi | 144bpm | -2ft |
3 | 8:04/mi | 132bpm | -56ft |
4 | 7:56/mi | 143bpm | -22ft |
5 | 8:01/mi | 149bpm | 6ft |
6 | 7:51/mi | 142bpm | -15ft |
7 | 8:06/mi | 143bpm | -4ft |
8 | 8:00/mi | 149bpm | 7ft |
9 | 8:09/mi | 145bpm | -7ft |
10 | 8:12/mi | 145bpm | 15ft |
11 | 7:28/mi | 164bpm | 67ft |
12 | 7:33/mi | 157bpm | 0ft |
13 | 7:20/mi | 158bpm | -10ft |
0.02 | 8:10/mi | 156bpm | 0ft |