Mile | Pace | HR | Elevation |
---|---|---|---|
1 | 8:42/mi | 133bpm | 13ft |
2 | 8:52/mi | 92bpm | -11ft |
0.45 | 6:41/mi | 132bpm | -1ft |
0.11 | 9:05/mi | 137bpm | 0ft |
0.45 | 6:39/mi | 162bpm | 0ft |
0.11 | 9:26/mi | 145bpm | -1ft |
0.46 | 6:34/mi | 171bpm | 2ft |
0.11 | 8:43/mi | 155bpm | -3ft |
0.46 | 6:31/mi | 173bpm | 0ft |
0.11 | 9:19/mi | 157bpm | 2ft |
0.45 | 6:35/mi | 175bpm | -3ft |
0.1 | 9:46/mi | 158bpm | 1ft |
0.46 | 6:34/mi | 172bpm | -1ft |
0.11 | 9:17/mi | 161bpm | 0ft |
0.46 | 6:34/mi | 177bpm | 0ft |
0.06 | 17:59/mi | 148bpm | 1ft |
0.45 | 6:36/mi | 177bpm | 0ft |
0.05 | 20:26/mi | 144bpm | 0ft |
19 | 8:55/mi | 156bpm | -12ft |
0.06 | 9:26/mi | 152bpm | -1ft |