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776.90292201233 2024-09-02T20:43:42+00:00 158 775.59055597534 2024-09-02T20:43:46+00:00 157 775.59055597534 2024-09-02T20:43:49+00:00 156 776.90292201233 2024-09-02T20:43:55+00:00 154 777.55908 2024-09-02T20:43:56+00:00 154 778.21523798767 2024-09-02T20:44:02+00:00 153 778.87139597534 2024-09-02T20:44:03+00:00 153 776.90292201233 2024-09-02T20:44:09+00:00 153 776.24676402466 2024-09-02T20:44:10+00:00 153 776.24676402466 2024-09-02T20:44:15+00:00 153 777.55908 2024-09-02T20:44:18+00:00 153 778.21523798767 2024-09-02T20:44:24+00:00 154 779.52760402466 2024-09-02T20:44:26+00:00 154 778.87139597534 2024-09-02T20:44:32+00:00 154 779.52760402466 2024-09-02T20:44:37+00:00 154 782.15223597534 2024-09-02T20:44:43+00:00 154 782.80844402466 2024-09-02T20:44:47+00:00 154 780.18376201233 2024-09-02T20:44:50+00:00 154 780.18376201233 2024-09-02T20:44:55+00:00 154 780.18376201233 2024-09-02T20:44:56+00:00 154 780.18376201233 2024-09-02T20:45:02+00:00 154 779.52760402466 2024-09-02T20:45:03+00:00 154 779.52760402466 2024-09-02T20:45:04+00:00 154 780.18376201233 2024-09-02T20:45:10+00:00 155 778.87139597534 2024-09-02T20:45:15+00:00 157 779.52760402466 2024-09-02T20:45:16+00:00 157 780.18376201233 2024-09-02T20:45:22+00:00 156 780.18376201233 2024-09-02T20:45:24+00:00 156 781.49607798767 2024-09-02T20:45:31+00:00 154 780.18376201233 2024-09-02T20:45:38+00:00 155 779.52760402466 2024-09-02T20:45:44+00:00 156 780.18376201233 2024-09-02T20:45:45+00:00 156 781.49607798767 2024-09-02T20:45:51+00:00 156 782.15223597534 2024-09-02T20:45:53+00:00 156 783.46460201233 2024-09-02T20:45:59+00:00 157 782.80844402466 2024-09-02T20:46:05+00:00 157 781.49607798767 2024-09-02T20:46:06+00:00 157 780.18376201233 2024-09-02T20:46:12+00:00 158 779.52760402466 2024-09-02T20:46:17+00:00 157 780.18376201233 2024-09-02T20:46:18+00:00 157 779.52760402466 2024-09-02T20:46:25+00:00 158 776.90292201233 2024-09-02T20:46:31+00:00 157 777.55908 2024-09-02T20:46:36+00:00 158 778.21523798767 2024-09-02T20:46:41+00:00 158 777.55908 2024-09-02T20:46:46+00:00 158 777.55908 2024-09-02T20:46:47+00:00 157 776.24676402466 2024-09-02T20:46:53+00:00 157 777.55908 2024-09-02T20:47:00+00:00 157 777.55908 2024-09-02T20:47:02+00:00 157 775.59055597534 2024-09-02T20:47:06+00:00 157 778.21523798767 2024-09-02T20:47:12+00:00 158 778.21523798767 2024-09-02T20:47:14+00:00 159 775.59055597534 2024-09-02T20:47:20+00:00 159 774.93439798767 2024-09-02T20:47:21+00:00 159 774.93439798767 2024-09-02T20:47:27+00:00 159 774.93439798767 2024-09-02T20:47:28+00:00 159 774.27824 2024-09-02T20:47:33+00:00 159 776.24676402466 2024-09-02T20:47:39+00:00 160 778.21523798767 2024-09-02T20:47:45+00:00 159 779.52760402466 2024-09-02T20:47:48+00:00 159 780.18376201233 2024-09-02T20:47:51+00:00 158 780.83992 2024-09-02T20:47:56+00:00 157 780.83992 2024-09-02T20:48:02+00:00 156 780.18376201233 2024-09-02T20:48:07+00:00 155 780.83992 2024-09-02T20:48:13+00:00 156 780.83992 2024-09-02T20:48:18+00:00 156 780.83992 2024-09-02T20:48:24+00:00 156 780.18376201233 2024-09-02T20:48:29+00:00 156 778.87139597534 2024-09-02T20:48:30+00:00 156 778.21523798767 2024-09-02T20:48:34+00:00 156 778.21523798767 2024-09-02T20:48:38+00:00 156 777.55908 2024-09-02T20:48:44+00:00 155 776.24676402466 2024-09-02T20:48:46+00:00 154 776.24676402466 2024-09-02T20:48:50+00:00 154 776.90292201233 2024-09-02T20:48:56+00:00 154 779.52760402466 2024-09-02T20:49:02+00:00 156 779.52760402466 2024-09-02T20:49:03+00:00 156 778.87139597534 2024-09-02T20:49:09+00:00 156 778.21523798767 2024-09-02T20:49:15+00:00 157 778.21523798767 2024-09-02T20:49:16+00:00 157 778.87139597534 2024-09-02T20:49:22+00:00 158 779.52760402466 2024-09-02T20:49:28+00:00 157 778.87139597534 2024-09-02T20:49:30+00:00 157 778.21523798767 2024-09-02T20:49:35+00:00 157 780.18376201233 2024-09-02T20:49:41+00:00 156 778.87139597534 2024-09-02T20:49:48+00:00 156 777.55908 2024-09-02T20:49:55+00:00 156 777.55908 2024-09-02T20:50:01+00:00 156 777.55908 2024-09-02T20:50:06+00:00 157 776.24676402466 2024-09-02T20:50:12+00:00 155 776.24676402466 2024-09-02T20:50:13+00:00 155 779.52760402466 2024-09-02T20:50:20+00:00 157 779.52760402466 2024-09-02T20:50:21+00:00 157 778.87139597534 2024-09-02T20:50:27+00:00 156 779.52760402466 2024-09-02T20:50:34+00:00 156 779.52760402466 2024-09-02T20:50:40+00:00 157 778.87139597534 2024-09-02T20:50:41+00:00 157 778.87139597534 2024-09-02T20:50:47+00:00 157 778.21523798767 2024-09-02T20:50:48+00:00 157 776.90292201233 2024-09-02T20:50:54+00:00 157 777.55908 2024-09-02T20:50:55+00:00 158 776.90292201233 2024-09-02T20:51:01+00:00 158 777.55908 2024-09-02T20:51:02+00:00 158 777.55908 2024-09-02T20:51:07+00:00 158 777.55908 2024-09-02T20:51:13+00:00 157 777.55908 2024-09-02T20:51:14+00:00 158 778.21523798767 2024-09-02T20:51:20+00:00 158 777.55908 2024-09-02T20:51:25+00:00 157 776.24676402466 2024-09-02T20:51:30+00:00 156 776.90292201233 2024-09-02T20:51:35+00:00 156 776.24676402466 2024-09-02T20:51:39+00:00 153 775.59055597534 2024-09-02T20:51:42+00:00 151 775.59055597534 2024-09-02T20:51:48+00:00 148 774.93439798767 2024-09-02T20:51:54+00:00 147 775.59055597534 2024-09-02T20:52:00+00:00 146 775.59055597534 2024-09-02T20:52:06+00:00 147 774.27824 2024-09-02T20:52:12+00:00 148 774.27824 2024-09-02T20:52:17+00:00 149 774.93439798767 2024-09-02T20:52:18+00:00 149 775.59055597534 2024-09-02T20:52:19+00:00 149 775.59055597534 2024-09-02T20:52:22+00:00 149 775.59055597534 2024-09-02T20:52:24+00:00 149 774.93439798767 2024-09-02T20:52:26+00:00 149 772.96592402466 2024-09-02T20:52:32+00:00 150 774.27824 2024-09-02T20:52:38+00:00 150 774.27824 2024-09-02T20:52:44+00:00 149 774.27824 2024-09-02T20:52:45+00:00 149 774.27824 2024-09-02T20:52:51+00:00 149 774.93439798767 2024-09-02T20:52:54+00:00 150 776.90292201233 2024-09-02T20:52:59+00:00 152 776.24676402466 2024-09-02T20:53:01+00:00 152 774.27824 2024-09-02T20:53:07+00:00 153 773.62208201233 2024-09-02T20:53:13+00:00 153 772.96592402466 2024-09-02T20:53:20+00:00 153 774.27824 2024-09-02T20:53:26+00:00 153 772.96592402466 2024-09-02T20:53:27+00:00 153 772.96592402466 2024-09-02T20:53:28+00:00 153 772.96592402466 2024-09-02T20:53:33+00:00 152 771.65355798767 2024-09-02T20:53:39+00:00 152 770.9974 2024-09-02T20:53:40+00:00 152 770.9974 2024-09-02T20:53:46+00:00 153 772.30971597534 2024-09-02T20:53:52+00:00 154 772.30971597534 2024-09-02T20:53:53+00:00 154 772.30971597534 2024-09-02T20:53:55+00:00 155 769.68508402466 2024-09-02T20:54:05+00:00 156 769.02887597534 2024-09-02T20:54:06+00:00 155 768.37271798767 2024-09-02T20:54:10+00:00 152 769.02887597534 2024-09-02T20:54:16+00:00 150 770.34124201233 2024-09-02T20:54:22+00:00 152 770.34124201233 2024-09-02T20:54:23+00:00 152 770.9974 2024-09-02T20:54:29+00:00 152 772.96592402466 2024-09-02T20:54:36+00:00 154 774.27824 2024-09-02T20:54:43+00:00 155 774.93439798767 2024-09-02T20:54:45+00:00 156 776.90292201233 2024-09-02T20:54:49+00:00 156 776.24676402466 2024-09-02T20:54:52+00:00 156 776.90292201233 2024-09-02T20:54:57+00:00 155 778.87139597534 2024-09-02T20:55:02+00:00 155 780.18376201233 2024-09-02T20:55:06+00:00 155 776.90292201233 2024-09-02T20:55:10+00:00 155 777.55908 2024-09-02T20:55:11+00:00 155 778.21523798767 2024-09-02T20:55:15+00:00 155 778.87139597534 2024-09-02T20:55:21+00:00 155 778.87139597534 2024-09-02T20:55:22+00:00 155 776.24676402466 2024-09-02T20:55:28+00:00 156 776.24676402466 2024-09-02T20:55:30+00:00 156 775.59055597534 2024-09-02T20:55:36+00:00 156 775.59055597534 2024-09-02T20:55:42+00:00 155 776.24676402466 2024-09-02T20:55:47+00:00 155 775.59055597534 2024-09-02T20:55:52+00:00 155 775.59055597534 2024-09-02T20:55:57+00:00 155 774.93439798767 2024-09-02T20:55:58+00:00 155 776.90292201233 2024-09-02T20:56:04+00:00 155 776.90292201233 2024-09-02T20:56:10+00:00 155 777.55908 2024-09-02T20:56:16+00:00 155 779.52760402466 2024-09-02T20:56:22+00:00 154 778.87139597534 2024-09-02T20:56:23+00:00 154 781.49607798767 2024-09-02T20:56:26+00:00 154 782.15223597534 2024-09-02T20:56:30+00:00 155 780.18376201233 2024-09-02T20:56:36+00:00 155 780.18376201233 2024-09-02T20:56:37+00:00 155 780.18376201233 2024-09-02T20:56:44+00:00 155 780.83992 2024-09-02T20:56:49+00:00 155 783.46460201233 2024-09-02T20:56:55+00:00 155 784.12076 2024-09-02T20:56:57+00:00 155 783.46460201233 2024-09-02T20:57:02+00:00 156 784.77691798767 2024-09-02T20:57:09+00:00 155 784.77691798767 2024-09-02T20:57:15+00:00 157 784.77691798767 2024-09-02T20:57:20+00:00 157 784.77691798767 2024-09-02T20:57:26+00:00 157 785.43307597534 2024-09-02T20:57:31+00:00 159 785.43307597534 2024-09-02T20:57:32+00:00 159 785.43307597534 2024-09-02T20:57:37+00:00 159 786.08928402466 2024-09-02T20:57:42+00:00 159 786.08928402466 2024-09-02T20:57:48+00:00 159 786.74544201233 2024-09-02T20:57:54+00:00 159 787.4016 2024-09-02T20:58:00+00:00 159 788.05775798767 2024-09-02T20:58:07+00:00 161 793.96328 2024-09-02T20:58:13+00:00 159 797.90027798767 2024-09-02T20:58:15+00:00 159 801.83727597534 2024-09-02T20:58:18+00:00 159 803.8058 2024-09-02T20:58:23+00:00 159 805.11811597534 2024-09-02T20:58:28+00:00 159 804.46195798767 2024-09-02T20:58:30+00:00 159 805.11811597534 2024-09-02T20:58:36+00:00 159 805.11811597534 2024-09-02T20:58:41+00:00 159 806.43048201233 2024-09-02T20:58:47+00:00 160 808.39895597534 2024-09-02T20:58:53+00:00 157 808.39895597534 2024-09-02T20:58:54+00:00 157 808.39895597534 2024-09-02T20:58:58+00:00 159 805.11811597534 2024-09-02T20:59:04+00:00 158 804.46195798767 2024-09-02T20:59:07+00:00 160 803.14964201233 2024-09-02T20:59:13+00:00 158 802.49348402466 2024-09-02T20:59:18+00:00 156 801.83727597534 2024-09-02T20:59:23+00:00 157 801.83727597534 2024-09-02T20:59:25+00:00 157 802.49348402466 2024-09-02T20:59:31+00:00 156 801.18111798767 2024-09-02T20:59:36+00:00 156 801.18111798767 2024-09-02T20:59:42+00:00 155 800.52496 2024-09-02T20:59:48+00:00 155 799.21264402466 2024-09-02T20:59:49+00:00 155 798.55643597534 2024-09-02T20:59:51+00:00 155 798.55643597534 2024-09-02T20:59:55+00:00 155 797.90027798767 2024-09-02T20:59:58+00:00 158 798.55643597534 2024-09-02T21:00:00+00:00 154 798.55643597534 2024-09-02T21:00:01+00:00 154 797.24412 2024-09-02T21:00:02+00:00 151 795.27559597534 2024-09-02T21:00:08+00:00 152 795.27559597534 2024-09-02T21:00:09+00:00 153 794.61943798767 2024-09-02T21:00:10+00:00 154 793.96328 2024-09-02T21:00:16+00:00 154 793.96328 2024-09-02T21:00:17+00:00 154 794.61943798767 2024-09-02T21:00:23+00:00 156 794.61943798767 2024-09-02T21:00:25+00:00 156 796.58796201233 2024-09-02T21:00:31+00:00 156 797.90027798767 2024-09-02T21:00:33+00:00 156 798.55643597534 2024-09-02T21:00:34+00:00 157 797.24412 2024-09-02T21:00:39+00:00 158 798.55643597534 2024-09-02T21:00:45+00:00 159 799.86880201233 2024-09-02T21:00:46+00:00 159 800.52496 2024-09-02T21:00:52+00:00 160 799.86880201233 2024-09-02T21:00:53+00:00 160 797.90027798767 2024-09-02T21:00:59+00:00 160 797.24412 2024-09-02T21:01:00+00:00 160 799.86880201233 2024-09-02T21:01:06+00:00 160 801.83727597534 2024-09-02T21:01:12+00:00 160 801.18111798767 2024-09-02T21:01:13+00:00 160 802.49348402466 2024-09-02T21:01:19+00:00 158 802.49348402466 2024-09-02T21:01:24+00:00 160 802.49348402466 2024-09-02T21:01:29+00:00 160 801.18111798767 2024-09-02T21:01:35+00:00 160 801.18111798767 2024-09-02T21:01:37+00:00 159 801.18111798767 2024-09-02T21:01:40+00:00 162 801.18111798767 2024-09-02T21:01:44+00:00 160 798.55643597534 2024-09-02T21:01:50+00:00 161 797.90027798767 2024-09-02T21:01:51+00:00 162 797.24412 2024-09-02T21:01:56+00:00 160 797.24412 2024-09-02T21:01:57+00:00 160 798.55643597534 2024-09-02T21:02:04+00:00 160 797.90027798767 2024-09-02T21:02:05+00:00 160 794.61943798767 2024-09-02T21:02:08+00:00 159 793.30712201233 2024-09-02T21:02:12+00:00 159 794.61943798767 2024-09-02T21:02:18+00:00 159 794.61943798767 2024-09-02T21:02:23+00:00 159 795.27559597534 2024-09-02T21:02:26+00:00 159 795.27559597534 2024-09-02T21:02:27+00:00 159 796.58796201233 2024-09-02T21:02:30+00:00 158 797.90027798767 2024-09-02T21:02:32+00:00 158 797.24412 2024-09-02T21:02:36+00:00 156 797.24412 2024-09-02T21:02:39+00:00 156 797.90027798767 2024-09-02T21:02:41+00:00 155 797.90027798767 2024-09-02T21:02:42+00:00 156 798.55643597534 2024-09-02T21:02:45+00:00 154 798.55643597534 2024-09-02T21:02:52+00:00 158 800.52496 2024-09-02T21:02:55+00:00 157 799.86880201233 2024-09-02T21:02:56+00:00 156 799.21264402466 2024-09-02T21:02:59+00:00 156 794.61943798767 2024-09-02T21:03:05+00:00 156 794.61943798767 2024-09-02T21:03:07+00:00 156 799.21264402466 2024-09-02T21:03:10+00:00 156

Mile	Pace	HR	Elevation
1	7:12/mi	144bpm	17ft
2	7:36/mi	155bpm	-6ft
3	7:49/mi	158bpm	-14ft
4	7:54/mi	156bpm	5ft
5	7:54/mi	157bpm	18ft

Evening Run

Stats