Mile | Pace | HR | Elevation |
---|---|---|---|
1 | 9:15/mi | 128bpm | 15ft |
2 | 8:53/mi | 116bpm | 0ft |
3 | 6:40/mi | 164bpm | 3ft |
0.1 | 19:23/mi | 100bpm | 4ft |
5 | 6:38/mi | 168bpm | -7ft |
0.09 | 21:37/mi | 103bpm | -2ft |
7 | 6:40/mi | 169bpm | 2ft |
0.1 | 20:47/mi | 109bpm | 3ft |
9 | 6:41/mi | 170bpm | -4ft |
0.09 | 22:15/mi | 108bpm | -2ft |
11 | 6:42/mi | 171bpm | 4ft |
0.09 | 22:40/mi | 110bpm | 5ft |
13 | 9:02/mi | 137bpm | -20ft |
14 | 9:24/mi | 132bpm | 1ft |