Matthew Helm
Matthew Helm
Fort Wayne, IN
7.04
miles
7:42
per mile
54:12
time

Morning Run

Friday, September 6th, 2024 at 10:02amSouth Haven, MI
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MilePaceHRElevation
17:15/mi143bpm-10ft
27:18/mi151bpm-17ft
37:40/mi157bpm3ft
48:00/mi159bpm0ft
57:46/mi156bpm2ft
67:41/mi156bpm-32ft
78:11/mi155bpm-6ft
0.047:20/mi156bpm7ft

Stats

7.04
total miles
7:42
avg min/mi
54:12
total time
79
feet elevation gain
153
avg bpm
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